Is olive oil the only good oil for the benefit of your skin?

is it?Is olive oil the only good oil for the benefit of your skin?
absolutely. Olive oil, extra virgin mind you, is the only one. It's expensive, but worth it! 1 tsp a day will give you all the benefits.Is olive oil the only good oil for the benefit of your skin?
No, but it's great not only to take but to put a little on your face. Yes on your skin! It makes it so soft.





Vitamin E is also great. Buy the capsules, put a pinhole in one end and squeeze a little in a dish. Place the dish in hot water to warm the oil then spread on your skin. You can save the rest from the capsule for another day as it seals itself.





If you've put on a little too much just dab lightly with a tissue.
No - coconut oil is good aswell as rapeseed, avocado, almond,walnut oil. Use a variety and they will supply different nutrients. Cod liver oil is good aswell.