I'm constipated and i heard that olive oil helps a lot. How much is good to drink without me getting to sick?How much olive oil should i drink to become less constipated?
shouldnt take more than an ounce or twoHow much olive oil should i drink to become less constipated?
I wouldn't drink too much., 1/4 to 1/2 a cup. Maybe make a good pesto and eat it with some bread. If you aren't getting enough water, that can constipate you also as can stress.
uhh, i dont know about that but prunes, a lot of apple juice and anything with sugar alcohols will help.
ewww!!!! TMI
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